Review - Musclefood Slimming Hamper #AD #GIFTED

Bit of a waffle, Tesco and Primark hauls

Footie Fever

Return of the Rambler

Prize Unboxings April - June 2018

When In Rome - the love of Italian cuisine

Image courtesy of 

Vichaya Kiatying-Angsulee

 at FreeDigitalPhotos.net

I have long been a fan of Italian cuisine.  I remember as a young girl my parents used to take my sister and I to a little Italian restaurant called Pizzeria Mamma Mia in Southport.  I can't remember why we stopped going but we did visit regularly at one point.  And I do believe the restaurant is still there although I imagine it has changed a bit since I was there.

There has always been something about the right blend of meat or fish, vegetables and herbs that the Italians have perfected and I have to confess I do love my carbs in the form of pasta and garlic bread.  Fortunately there are many Italian dishes that are quite simple to cook although my culinary prowess is not up to the Italian standards.  However it is good enough for myself and my family and friends.

Being on a healthy eating plan means I have to get creative.   Pizza for example is not particularly healthy and despite trying many different forms, there just isn't a suitable alternative that tastes as good.  So I have to limit these to occasional treats and take the calorie hit.

A lot of Italian food though is ideal for healthy living, the Italians use a lot of vegetables in their cooking, especially tomatoes which are perfect for healthier recipes.  Many diets recommending opting for a tomato based sauce dish over a creamy one if you are watching the calories.  Spaghetti Bolognese is one of my favourite dishes as it combines all the above and making sure you use low fat mince, it's a simple dish to create.

Garlic is an ingredient that features prominently in Italian dishes and fortunately I love garlic, both the taste and the smell.  Bad news for any vampires circling the flat but great news for my Italian tastebuds.  The Italians are also fond of aromatic herbs such as basil and oregano and again these feature heavily in Italian recipes.

The Italians tend to cook using Olive Oil which again makes the dishes healthier than using lard or animal fats and is quite commonly used throughout the Mediterranean.

There are some recipes however, that need to be adapted to make them healthy.  Italians are very fond of creamy or cheesy dishes so the trick is to find an alternative that tastes as good but is less in calories.  I'm going to share with you my recipe for Spaghetti Carbonara, finding a low calorie alternative for the creamy sauce.

Buon appetito!

You will need :-

• Spaghetti
• Bacon
• Peppers
• Onions
• Mushrooms
• 2 Garlic cloves
• 80g Primula Light Cheese Spread

Cook the spaghetti as per pack instructions.

Fry the bacon in a pan then add the onions, peppers, garlic and mushrooms.  Fry gently until cooked and then add some water, just to cover the top of the vegetables and add the Primula Light and mix in thoroughly to make a creamy sauce.  Then add the spaghetti to the frying pan and season with salt and black pepper and serve.

Video account of our trip

So, I am a vlogger more than I am a blogger so most of my work is posted on You Tube but I thought I would post a link to some of my videos relating to Lauren and mine's recent trip to Disneyworld.

First off is a selection of vids I made in the run up to my trip over to Canada.

Whats in my suitcase?

What's in my hand luggage? (excuse the mad smile on the thumbnail here)

And seeing as how we were too busy geeking out and having fun over there to actually do any vlogging as such, I decided to throw together a montage of all those photos we took over there (about 400+)

I did do a little filming over there, namely the Electric Light Parade, the Gringotts dragon bellowing flames and the Star Wars Jedi Training show

We did have the most amazing time and photos, videos and blog posts just don't do justice to the sheer thrill of being there in the moment.  I sometimes wonder if I dreamt it all but the whole holiday was so much better than I could have ever dreamed of.

And finally, if you can sit through it (it is over an hour long), my verbal account of our trip